Zion Smoothie
The fresh thin waters from a watermelon blended with sweet pineapple & ginger
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Blossom Smoothie
Oats milk, dark chocolate, walnuts, cherries, pumpkin seeds & cinnamon
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Mocha Smoothie
Coconut milk, grated coconut, cashews, kale & agave nectar
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Dolamite Smoothie
Coconut milk, baby banana, dates, avocado & nutmeg
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Luddy Smoothie
Almond milk, strawberries, almonds, mixed ground spices & agave nectar
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M.J. Smoothie
Oats milk, mango puree, lime, nutmeg & avocado
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Landa Smoothie
Coconut water, grated coconut, lemon & ginger
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Di-Di Smoothie
Almond milk, raspberries, blueberries, strawberries, cherries, mint & pineapple
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Pak Choi
Pak choi slightly fried in coconut oil with sea salt, ginger & black pepper
Blasters
Calalloo & lentils in fried coconut dumplings
Sweet Potato Salad
Sweet potato, sweet peppers, onions, cucumber, spinach, kale & hemp seeds
Avocado Mash with Olives
Avocado, olive oil & bell peppers
Chickpeas Wrap
Chickpeas, garlic, ginger & bell peppers
Mushroom Wrap
Chestnut mushrooms, bell peppers, jalapenos, red onions & garlic
Avocado Salad
Sweet avocado, kale, spinach, tomatoes, onions, pickle & lemon
Falafel Balls
With sweet mango dip, falafel mix, coconut oil & mango puree
Cornmeal Porridge
Cornmeal, cinnamon, coconut milk, brown sugar, mixed ground spices & black pepper
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Peanut Butter Porridge
100% organic peanut butter, grated coconut, cinnamon, cornmeal & mixed spices
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Oats Porridge
Oats milk, grated coconut & agave nectar
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Doups
Butter beans & quinoa soup
Butter beans, quinoa, bell sweet peppers, coconut milk, grated coconut, garlic, ginger & curry leaf
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Power House
Lentils quinoa chickpeas & spinach
Lentils quinoa, onion, garlic, bell peppers, ginger & garlic
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Exodus
Butter bean & kale pasta
Butter bean, kale, brown gluten free pasta, ginger, onion, bell peppers, garlic, cherry tomatoes & cucumber
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Stir It Up
Mushroom stir fry
White baby mushroom, coconut milk, onions, bell sweet peppers, garlic & mixed herbs
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V.I.
Vegetable soup
Coconut milk, black eye peas, bell peppers, bean sprout, green peas, celery, cucumber, tomato, sweet potato, onions & garlic
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Mellow Mood
Okra or chickpeas & kale stew
Okra or chickpeas, kale, onion, garlic, bell peppers & ginger
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Hard Food
Callaloo & green banana with pumpkin
Raw callaloo, lentils, onions, bell peppers, garlic, ginger & green banana
Our Chef Recommends
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Mashpie
Falafel pie & sweet mash with peas
Falafel mix, red yellow green sweet peppers, sweet potato boiled in coconut milk, green peas & garlic
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Mad Up
Chickpeas in coconut curry & rice or quinoa
Chickpeas, coconut milk, coconut oil, curry, brown rice or gluten free pasta & green peas
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Basghetti
Mushroom & beans sprout or butter beans & puk choi spaghetti ball
White baby mushrooms or celery with cucumber, green beans sprout, coconut milk, onions, bell peppers, paprika, ginger & brown gluten free pasta