The reaction comes out of a non-vegetarian’s face when he sees that the buffet is all about vegetarian dishes, is noticeable. According to non-vegetarians, vegetarian dishes are boring. For years, non-vegetarian people have sneered at veg dishes as to them veg food lacks the variety.
What are the common wrong ideas people nurture about their eating habits?
You are a natural thin person, so you do not need to look after your eating habits.
You hit 1000-1500 calories in the gym, so you can eat anything throughout the rest of the day.
Despite the recent upswing in popularity of the concept of fasting, it is no new to the world. The practice of fasting is here for centuries, being the center of many religions and cultures. It is surprising but true, for around two thousand years, Christians are practicing the fasting.
Let’s face one single truth!
We all love to eat food, and eating food is essential for our survival. We eat food, we love dreaming about gourmet meals, and we spend money on online food ordering or sumptuous meals served in the restaurants.
As time is moving, people are getting more health conscious and why wouldn’t they? Health is the most valuable possession of our life. We constantly do many things for our health. Getting up early to jog, doing yoga is just a step toward leading a healthy life but our first true step toward starts with eating healthy.